I’ve just bought my first pack of tablets and want to start tomorrow. I knew that when I take it in the morning, I can’t eat or drink for half an hour. I also knew that I had to fast for 8 hours before taking it.
What I didn’t realise was that I can’t drink even a sip of water during that eight hour fasting period. So from 10.30 pm tonight until 6.30 am I can’t even have a sip of water.
Is that what everyone does? I don’t know if I can cope without any water at all every single night. And what do you do when it’s hot? I get so thirsty.