I quit too in August just before the price hikes.
I'd been on it for 6 months and had lost 1 stone 10lbs. I was a bit disappointed really!
I noticed in April that my weight was creeping up again. I'd put on 7lb, but tbh I wasn't being careful at all. I was doing everything I promised myself I wouldn't do. I didn't get on very well with it and the nausea and quite often vomiting led me to eating so blandly. I was like a kid in a sweet shop 🤣
So my total loss was still 1 stone 3lb, but I felt like I needed some help so tried Wegovy (can't afford Mounjaro!) I took 0.25 April - May, just the 4 weeks. No side effects, eating normally just more controlled - I lost 11lbs!
I haven't actually carried on with it due to other finances taking priority but I haven't gained since May.
I'm planning on doing another 0.25 this coming payday. I've got 1 more stone to lose.
Anything I've gained has totally been my fault. Not even particularly through food noise or impulse control. Just pure greed! But I bought a Sainsburys 'The Best' pizza last week - oval shaped. I cut it into 3 and then each 3 in half, 1 or 2 slices was plenty, it lasted 3 days 😂.
Eggs are my go to. Those and randomly sliced tomato sandwiches. I've had a couple of takeaways but they last ages. I think it's because my kids have left home. I homecooked every day but it would be bolognese, chilli, curry, pasta and rice meals, plus the garlic or Naan bread, plus eating the leftovers - not enough to freeze, a waste to bin it.
What was the question? 🤣🤣