I heard this programme being trailed on the radio this morning and thought it might be of interest to many of you. I haven't listened yet but I have seen some of Dr Yeo's other programmes and have always been impressed by his approach. He is a Cambridge academic who specialises in weight loss, especially i how different people experience it differently
https://www.bbc.co.uk/sounds/series/m002r3kd?partner=uk.co.bbc&origin=share-mobile