Just want to post this as it may help others. Started in July, lost 18kg. Did 2.5 for 1 month, then 5 and then up to 7.5, which in hindsight was unnecessary. Anyway, due to all sorts of reasons I stopped MJ for 3 weeks. Have gone back on 5mg and 1. I feel fine! & 2. Feel back to my new normal since being on MJ with reduced food noise and just better emotional mental state etc Hoorah!