Been on MJ for 7 weeks. Lost 19lbs so far. Still on 2.5 and I’d say average daily calories are about 1200. I know I need to eat more.
Had routine blood tests this week. All came back ok, except ALT which I’d elevated at 91. All other liver bloods are within range.
ALT was high last year when I was unwell with a nasty virus but it started to drop after a week.
Also a few years ago it went over 100 when I was losing weight, again I probably wasn’t eating enough.
I'm now worried about the new result. Anyone else seen this happen on MJ?