Anyone had a gastric sleeve and tweaking and working your way through the best supplements?
I need 100mg of iron a day and I was taking vega vitamins 50mg x 2 but spotted Sunday Natural 45mg with vitamin C, so I bought a load of it, about 6 months worth
Ive only been taking them a few days but had stomach ache since and as Ive had a cold which always makes me sickie I didnt think anything of it, but today I had terrible stomach ache after taking them and virtually havent been able to eat much all day due to the pain each time I do.
I need the bisglycinate to avoid constipation. I used to take Baricol but since they changed to a different company, my provider didnt recommend the new formulation so I started shopping around and now use Celebrate but dont use the vitamin tablet with iron as its not the bisglycinate