I've thought about WLI since ozempic came on the scene years ago but have always been terrified to try it as I am one of those people who always seem to get side effects of things.
We are just back a holiday which I tried for 12 weeks before hand really hadd to lose weight and followed a 9 week exercise routine and done over 15,000 steps a day and never went over 1,500 calories and barely lost any weight and looked no different in the before and after pictures so feel really deflated and I am back to thinking about WLI
Im really just looking for people views on it. I am 173cm and 195.6 lbs ( post 2 week all inclusive cruise) 🤣