Busy night with side effects - lesson learned

[NorthernLass50]

I’ve been on MJ since last November. I’ve micro dosed to manage side effects and am on 3.5mgs.

On Saturday, I had a meet up with friends. No alcohol for me but I did overindulge in Licorice Allsorts and Haribo.

I took my usual MJ dose Sunday morning.

Cue diarrhoea and vomiting overnight!

Generally, I’ve got good habits with food but certainly paid the price for getting complacent this weekend.

Poor you! Hopefully feeling better now?

Thank you. X
No rushing to the loo for a few hours. Still mild sulphur burps and feeling washed out.
Am getting some peppermint capsules and electrolytes in me - hopefully that will help.

If you’ve been on a low sugar diet, it’s just as likely to be the super influx of sugar as the MJ. You start to lose the sugar receptors in your gut that transport the sugar, and give yourself osmotic diarrhoea