Hi. I stopped mj a few months ago after reaching my target weight. I gave disabilities which makes it very hard for me to stay active and after a period of high stress I’ve had a mental and physical health crash. I’m now slowly gaining weight and food noise has returned.
i want to restart mj but I don’t understand all the new info?
can I restart with my previous provider? At a maintenance dose?
will I have to do phone or video call?
even though I’m smaller I’m still overweight with a bmi of around 25. I don’t know how to proceed.
thank you