Anyone maintained

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I’ve been on MJ for almost a year and have lost 3 stone. I’m happy with my weight loss now and am currently maintaining on 2.5mg every week. However, I’d really like to stop but I’m so afraid of putting all my weight back on. I know I need to continue to calorie count etc, however, I don’t think this medicine has only lowered my appetite, I feel like it’s changed how my body has processed food.
Has anyone come off it and actually maintained?
If I wasn’t worried about health implications (I’m worried about my pancreas), I’d stay on it forever!

Try having a look at the ongoing Maintenance thread, there will be people there with similar experiences to you:

https://www.mumsnet.com/talk/weight-loss-injections/5252687-youve-reached-your-goal-weight-come-chat-about-maintenance-not-regaining-going-cold-turkey-or-titrating-down?utm_campaign=thread&utm_medium=share

I maintained for around 4 months then put a stone on in 8 weeks 😮‍💨

Am back on MJ now to get the stone back off and thinking about long term maintenance

What changed @WhatTheHalleBerry ?

Suppression ran out and then so did will power.

Oh blimey. That’s a sobering thought. I guess that’s what most of us worry about.

This happened to me last year.

What happened since then? How are you getting on?

This was Wegovy. I came off last July and maintained for around 8 weeks, then I went on holiday and gained some back and as of March this year I had gained back 1st 4lbs of the 3.5 stone I had lost. That’s when I went on Mounjaro.