I have been on MJ since March at BMI 30 and moved to Oushk a couple of months ago because of their maintenance-friendly approach.
My BMi is now 25.3 so expect to be under BMI 25 when I place my next order. I think I would ideally like to lose a bit more weight though to get to BMI 22 or thereabouts. I'm quite relaxed and flexible about my final goal but would definitely like to lose another half a stone at least.
Does anyone know if you need to book a maintenance chat with Oushk when you get under BMI 25 or can I just continue to order as usual until I am approaching the weight I would like to maintain at? If I don't want to maintain yet should I add something to the order notes? Will they tell me if I need a maintenance chat?
In case it makes a difference I have stayed on the 2.5 dose throughout and my weight loss has slowed from 2lb/week to 1lb/week so I am hoping that either my loss will continue until it just stabilises on the 2.5 dose, or if that does not happen I could continue ordering 2.5 and injecting weekly but using fewer clicks.