1st - so happy

[SylviaPsyoplath]

I've been/am a slow loser - but 8 weeks ans I've lost a stone- I'm so happy, i was frustrated but now actually am pleased at the slow and steady - I can see my changes are working and it feels so sustainable.
Im so happy!!

Should add that I had no affects really from 2.5mg and have had a few weeks of 5mg, so I was worried for the first 3 weeks that I didn't have that massive loss, but a stone in 8 weeks is ok - isn't it?
Feels ok to me! Happy!

That's incredible well done! That's a steady loss that's sustainable. You should be very proud of yourself - here's to continued weight loss and a happy and healthy life

I wouldn’t call that slow, I’d call it a steady rate of loss that’s sustainable and at the higher end of the 1 to 2 pounds a week range, which is the expected rate of loss. Congratulations on your 1 stone milestone!

Thank you so much!
I'm not one to celebrate myself so this feels so good!