Got to GW in Dec 2024, but I've started regaining weight, so due to restart MJ at 2.5 mg with Voy tomorrow.
First time around, I lost weight way too quickly and I had a LOT of hair shedding, which is now - I hope - resolving. I'm keen to lose much more slowly this time around to avoid the same thing happening again.
That said. I'm so excited to go back on MJ. The positive effect on my ADHD was absolutely wonderful, and the cancelling of food noise made me feel better about myself.
I don't feel disheartened that I've gained. I can see where I went wrong when I went back to 'normal' eating and I feel I'll be better prepared for it this time.
Anyone in a similar boat?