Electrolytes?

[mamaxbear]

Hi there - currently on 5mg of Mounjaro and just over 2 stone down. I’m not the best at drinking enough water so looking at getting some electrolytes to help. Can anybody recommend any that actually taste ok? The ones I currently have make me feel queasy 🫠

I'm using diarohydrate, the cylindrical tube of soluble tablets, not the sachets! They're the only ones I've found tolerable taste wise. Expensive though.

I really like Vidrate. They have a free sample deal where you only pay postage, so you can try a range of their flavours!

Oh brilliant I’ve just ordered the free trial pack. Thank you!

Generally speaking, unless you also workout a lot and sweat a lot, you don’t really need electrolytes. Maybe just think how you can up your water intake instead? Maybe get a new fun cup/bottle you like, or think of adding some fruits into your water to make it more “fun” ie cucumber, strawberries, lemons, fresh mint leaves, etc?