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Weight loss injections/treatments

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Gaining weight during ovulation week - how much?

5 replies

FknOmniShambles · 18/04/2025 07:33

I'm doing OK so far on MJ - 50lb since mid January, and it's changed my life.
This week I've gained 3lb that doesn't seem to be shifting, and I don't get why. I've maintained a calorie deficit of around 700/day, logging religiously on MFP. I've also been out for long walks as I'm off work. The only explanation I can think of is that it's my ovulation week, which I believe can cause water retention. Is this normal?

OP posts:
FortyElephants · 18/04/2025 07:33

It could be. As it's definitely not fat gain and likely water retention does it matter?

TheChosenTwo · 18/04/2025 07:35

The week before my period arrives I’ve noticed I maintain but never lose.

FknOmniShambles · 18/04/2025 07:50

Thanks both. I guess it doesn't matter - I'm probably just too driven by seeing the numbers go down.

OP posts:
xanthomelana · 18/04/2025 08:54

I usually put on anything between 3-5lb. I just don’t bother weighing that week because even though I know the cause it’s still disheartening and my mind is unreasonable and won’t acknowledge it’s water weight due to hormones 😂

TinglyandCurious · 19/04/2025 21:23

Yup 2-3lb gain before ovulation and again before period. I’ve learnt the pattern and to trust a week later I’ll have a massive drop. You’re doing amazingly 🙂

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