Anyone else now in maintenance?

[Arraminta]

I started on MJ last August and slowly but surely lost 3 stones in weight and achieved a BMI of 22.6. I'm thrilled and feel so much better in every way and don't want to lose anymore.

I never went higher than a 10mg, and 7 weeks ago decide to titrate down to a 7.5mg dose to see if that could work as a maintenance dose?

These last 7 weeks my weight has stayed the same which is good. But I'm definitely hungrier and my sweet tooth has slightly woken up again which is very annoying. I'm surprised because when I was last on 7.5mg and titrating up I had good suppression and zero sweet tooth?

I need to order a pen next week and not sure whether to keep on with the 7.5mg or go back up to 10mg to feel more comfortable and hopefully nix my sweetheart tooth?

How is everyone else finding their maintenance?

I started in July. Lost 3.8 stone. Happy with my weight now. I only ever had 7.5 for one month and have stayed on 5mg until now. Found over the last month I’m still losing weight so think with my next 5 mg pen I will do 5 doses of 4 mg. I’m also trying to inject every 8 or 9 days. Not sure if I dare stop as scared I’ll pile weight back on.

Here is an ongoing thread about maintenance that may help
https://www.mumsnet.com/talk/weight-loss-injections/5219964-maintenance-policy-email-cloud-pharmacy-and-others?utm_campaign=thread&utm_medium=share

Oh thank you. I hadn't seen this.