Does anyone seem to experience rapid weight loss the first half of the week and then weight staying the same in the second half?
I really don't want to lose weight too quickly and risk gallstones. I seem to lose most of the weight in the first half of the week, and it STS or tiny losses at the end. I jabbed yesterday and I have lost 0.75kg overnight. I am aiming for 1kg a week, and don't want to exceed 1.5kg. I'm not sure if it's because I do more exercise on my three weekend days. E.g. I have already walked about 7 miles today and will go and swim a mile in a minute once I have rehydrated. My average weekly loss is 1.55kg, so only just over the safe weekly amount. Plus of course, it's early days.
Yesterday was my 4th injection. I'm very reluctant to increase the dose at this rate of loss.