Meet the Other Phone. Only the apps you allow.

Meet the Other Phone.
Only the apps you allow.

Buy now

Please or to access all these features

Weight loss injections/treatments

Discuss weight-loss injections and treatments, including personal experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any treatments.

The fat apron - sorry! 😭

5 replies

FknOmniShambles · 06/02/2025 18:30

I've lost about 17lb in the last month and am feeling the benefits in my body and energy levels. But, predictably, I'm losing the lbs and inches in my boobs first and foremost. Also my bum (good!) but not my bloody awful lower belly. So I still feel massive overall. I know I can't target specific areas through diet, but what exercise can I do to target this area? I have a very fancy treadmill and am using that daily now, but that's not targeting my belly at all.
Any advice appreciated.

OP posts:
Shrinkingrose · 06/02/2025 19:29

Google core exercises you need to tone up and strengthen th4 muscles. You will find it hard at first but it will improve.

running does pull the stomach muscles, as does rowing, and using free weights. But I’d advise core exercises as key.

Eyerollexpert · 06/02/2025 19:58

I read recently that incline walking and running is best for toning the stomach area, I have no experience of this but you could google it. Well done on your weight loss😊

fiorentina · 06/02/2025 20:07

Pilates definitely helped my whole core.

unsync · 06/02/2025 20:14

Pilates.

FknOmniShambles · 07/02/2025 05:40

Thanks! I know precisely bugger all about plates so will take a look.

OP posts:
New posts on this thread. Refresh page
Swipe left for the next trending thread