i will not lie i have been using the injections for the past year, and have now reached my goal. for those who say these injections are cheating, should maybe give them a try for a month. I calorie counted, i exercised and i got my steps in and i will not lie, yes it got rid of the 'food noise' but i certainly didn't feel like the weight was 'dropping off me' and i certainly didn't feel like i was cheating.. but here we are.
the plan now is to stop. the injections are expensive, and they do have side effects which i am now done with, so i want to maintain, but i want to be healthy! I have joined a more 'elite' gym which if i am honest is aimed more at the serious weight lifters, but it suits my needs, i have a PT session every 2 weeks and i work out 3 times a week. 2025 is the year of the glute for me, having lost just over 4 stone i simply have no bum!
to to the question.. i've seen loads of adverts for beyond body and i want to know if anyone has it, has used it, did it help?
i've also subscribed too hello fresh to try meal prep better so i'd love some advise moving forwards