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Weight loss injections/treatments

Discuss weight-loss injections and treatments, including personal experiences. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any treatments.

HELP! What can I eat!!

3 replies

HelloWorld2577 · 05/11/2024 18:50

Hi all!

I’ve had a horrific reaction to 5mg! I will be going back down to 2.5mg after taking a week break because I’m struggling so much! But I am STARVING and terrified to eat anything!

Yesterday I had less than 500 calories due to being nauseous, had a crumpet (with butter) for breakfast and was so nauseous and then half a fish cake & 2 baby potatoes for dinner and was sick following this. So now I’m scared to eat potatoes and fish! I had a salad for lunch and that’s not caused me any problems but I’m so worried to eat any carbs incase my body now hates them!!

Does anyone have any safe foods?!? Or solid no go foods on 5mg? I just want the 5 days to pass so it wears off already it’s horrific.

OP posts:
Summerhillsquare · 05/11/2024 19:24

Soup, yoghurt, banana, carrot sticks and light hummus, chick peas, anything neither too starchy or too fatty.

Orangesandlemons77 · 05/11/2024 19:26

I find protein shakes useful in times like this

Caffeineneedednow · 05/11/2024 19:27

I'm avoiding cards, I'm finding they are too filling so try some lean protein and veg,

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