Good vitamin recommendations

WonkyD · 2024-10-12T10:49:19+00:00

I keep seeing posters recommending that we take a “good vitamin” whilst taking Mounjaro but there are so many variations out there I don’t really know which ones to get. I am mid-forties, perimenopausal, on HRT patches. What would you recommend?

IReallyNeedThisToWork · 12/10/2024 12:01

I am a big fan of Solgar multivitamins and have used them for years. They do women specific ones. Not cheap though!

SilenceInside · 12/10/2024 12:32

I take Holland & Barrett's cheapest multivitamin that is also vegetarian. Often take advantage of their 3 for 2, or BOGOF offers to stock up.

Mercurial123 · 12/10/2024 12:41

Thorne but they are expensive.

bigvits.co.uk/brands/thorne-research.html

KrankyKumquat · 12/10/2024 13:57

I get these on a subscription which reduces cost:
Deal: Centrum Women Multivitamin Tablets for Women, 60 Tablets, Vitamins with 23 Essential Nutrients, including Vitamin C, D, and Iron (Packaging and Tablet colour may vary slightly) https://amzn.eu/d/8YOAhqH

Centrum Women Multivitamin Tablets for Women, 60 Tablets, Vitamins with 23 Essential Nutrients, including Vitamin C, D, and Iron (Packaging and Tablet colour may vary slightly) : Amazon.co.uk: Health & Personal Care

https://amzn.eu/d/8YOAhqH?tag=mumsnet&ascsubtag=mnforum-weight-loss-injections-5185706-good-vitamin-recommendations

EricTheGardener · 12/10/2024 15:24

I take some of the Inessa supplements, including their multivitamin. They seem really high quality. I don't know if it's got anything to do with them but I haven't had a cold or anything in over three years.

https://www.inessawellness.com/

Advanced Health & Wellness Supplements | Inessa

Inessa creates industry-leading clinical grade nutritional supplements based on the latest scientific research.

https://www.inessawellness.com

Original poster

WonkyD · 12/10/2024 18:18

Thank you

OP posts:

Livedandlearned · 12/10/2024 18:22

You can get Solgar on a subscription from Holland & Barret which makes them a lot cheaper.

Wingingit11 · 12/10/2024 19:19

Feel so a good range inc multivitamin.

Orangesandlemons77 · 13/10/2024 20:14

I have these, not cheap but they are methylated and I have MTHFR mutations

https://www.amazon.co.uk/Essential-Advanced-Multivitamin-Minerals-Sustained/dp/B097RX3FRL/ref=sr_1_5_pp?crid=2JMNDIDTWNPJV&dib=eyJ2IjoiMSJ9.SOebfAPSacMRU_yOMlYBW_H5vtFq7Op_-5X6WH9G0G07-D0zjpFWhwQKdC9lhmO-AWEtVKCg66M1bpte3HlZ-TjHpukZPuiekH7T_wEd9wtjoSCawm-wBrB677l3n9ZuhO3d78u5eJe5RRzYXH0lYkZGQItD8DuDbwzjby8CuWxMngbaU2RlTiCPopUOzNLYpSJ3M5ch-Z3FSJHDs-7mD9WBT0-xj2uQJikPaQjMr0J-tDRW21rffXaSPDwc0Bvf9bB0TvmAZBo5K839kQhE9v6bnrCLQiggS3s4UZ8ng_8.dLUB6uVFxCRJnBiqsHVMEF88NTLL8EcPQMcF3xSUVt8&dib_tag=se&keywords=igennus%2Bmultivitamin%2Bfor%2Bwomen&nsdOptOutParam=true&qid=1728846772&rdc=1&sprefix=igennus%2Bmu%2Caps%2C164&sr=8-5&th=1

Advanced Methylated Multivitamin Tablets for Women, High Potency & Clean Label, Sustained Release, Active B12 Vitamins Plus Gentle Iron, Easy to Swallow, Vegan, 180 Tablets, 90 Servings, by Igennus : Amazon.co.uk: Health & Personal Care

https://www.amazon.co.uk/Essential-Advanced-Multivitamin-Minerals-Sustained/dp/B097RX3FRL/ref=sr_1_5_pp?crid=2JMNDIDTWNPJV&dib=eyJ2IjoiMSJ9.SOebfAPSacMRU_yOMlYBW_H5vtFq7Op_-5X6WH9G0G07-D0zjpFWhwQKdC9lhmO-AWEtVKCg66M1bpte3HlZ-TjHpukZPuiekH7T_wEd9wtjoSCawm-wBrB677l3n9ZuhO3d78u5eJe5RRzYXH0lYkZGQItD8DuDbwzjby8CuWxMngbaU2RlTiCPopUOzNLYpSJ3M5ch-Z3FSJHDs-7mD9WBT0-xj2uQJikPaQjMr0J-tDRW21rffXaSPDwc0Bvf9bB0TvmAZBo5K839kQhE9v6bnrCLQiggS3s4UZ8ng_8.dLUB6uVFxCRJnBiqsHVMEF88NTLL8EcPQMcF3xSUVt8&dib_tag=se&keywords=igennus%2Bmultivitamin%2Bfor%2Bwomen&nsdOptOutParam=true&qid=1728846772&rdc=1&sprefix=igennus%2Bmu%2Caps%2C164&sr=8-5&th=1&tag=mumsnet&ascsubtag=mnforum-weight-loss-injections-5185706-good-vitamin-recommendations