Help! I'm on the train on the way to the airport and in the midst of packing and getting the house ready to be left I forgot to take my second 5mg dose. I am kicking myself now as I can't go back for it. Thursday evening is the time I usually take it, so by the time I am back from a ten day holiday it will have been 17 days since my last dose.
I assume there's nothing I can do, I'll just have to go without. How quickly will the food noise come back? Am I likely to lose all/some of my progress? So far I have lost 5.4kg since 11 Sep and am feeling so much better, I'm so worried about undoing all of that progress and the consistent downward numbers on the scale.
If anyone has experienced this before or has some words of wisdom I'll be very grateful.