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Mounjaro snack ideas.

8 replies

Lookingforaneedleinanhaystack · 14/09/2024 21:51

I have been on mounjaro since April I have lost three stone currently I have had a rough summer and not been able to be at the top of my a game.
I am now in a place where I can work at this again. I'm currently on 15mg.
Could I ask you all to give me some ideas of high protein snacks? Don't mind if they aren't the cheapest but I am lazy/time short/work full time with a toddler so definitely the easier the better.
Maybe this will help others too.
Thanks

OP posts:
GuestFeatu · 14/09/2024 21:52

I don't snack on mounjaro. That's kind of the point. Why do you feel you need snacks?

happygertie · 14/09/2024 22:05

I do a version of Starbucks egg bites. I have snacks when I can't face a full meal.

Whizz up eggs with cottage cheese, add stuff like roast peppers, spring onion , ham, feta into a muffin tin and pour the egg mixture on top and bake them in the oven.

SilenceInside · 14/09/2024 22:06

Edamame beans, hard boiled eggs, nut butters on apple slices, cottage cheese, Greek yoghurt, hummus and veg. I'm vegetarian so probably there are meat options that I'm not aware of.

KrankyKumquat · 14/09/2024 23:01

Babybel.

InfoSecInTheCity · 14/09/2024 23:19
  • Longley farms full fat cottage cheese (no other brand will do and it must be full fat!!)
  • full fat Greek yoghurt
  • Hard boiled egg
  • Beef jerky (Ember Grass Fed Beef Jerky in the fridge section of Tesco near pepperamis)
  • portion of Almonds, Walnuts or peanuts
gimmemounjaro · 14/09/2024 23:50

Apple and peanut butter
Apple and cheese
Protein bar
Handful of nuts
Fruit and yogurt
Cold chicken drumstick
Mini sushi portion
Hummus + something to dip
Hard boiled egg and a pickled onion
Olives

LocalHobo · 15/09/2024 00:42

M&S do little packets of nuts - around 115 to 140 each- I like the Cocoa Dusted Almonds best.

Lookingforaneedleinanhaystack · 15/09/2024 07:27

Thank you all.
Sometimes it's just easier to have a list of snacks ideas I'll be putting all of these ideas on my phone. Thank you again.

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