One pound loss a week

[Moirarosesgarden]

I have lost exactly 37 pounds in 37 weeks on Wegovy.

It might be slower than some but I’m so happy with that. I’ve never been able to lose weight consistently in my adult life. Wegovy has been a game changer and I really feel like I have improved my eating and general food habits for good whilst eating a sustainable number of calories (1300 a day on average).

Just wanted to share how even when you think it’s going slowly it all adds up!

Congratulations! Feels great doesn't it?!

Congratulations! I’m a pretty slow loser too but chipping away does start to make all the difference 😊

Well done, it's a mind set 1lb a week is a small loss and I have in the past been disappointed with a 1lb but it adds up and then makes a difference.

Well done, that's amazing! How consistent was your weight loss? Was it generally a pound a week or more like -2, +1, 0, -3 etc.?

Congratulations! That's great - thank you for sharing 💫

Time just passes and it really does add up if you stick to it. I'm losing slowly now and it was reassuring and motivating to read about your success.

I have an old fashioned 1lb cast iron weight here somewhere - I must find it as its a fantastic reminder as to just how weighty a pound is. If I put it in my pocket I am very aware it is there.

Congratulations on your loss & persistance!