I’m 35, 5ft 3 and currently weigh around 14.5 stone 😫
My happy weight is around 10 stone which is still technically slightly overweight according to BMI but I’ve never been able to get lower than this and sees me at a size 10/12. I’ve been a yo-yo dieter since uni but this time I’m completely unable to get control of my eating. I’ve gained 4.5 stone in 3 years and am wearing loose shirts to hide myself, all my beautiful size 10/12 dresses have been packed alway and feel so incredibly out of reach.
Would injections help me reset my relationship with food? I’m stuck, and feel like I’m at the bottom of an unclimbable mountain.
I’m too embarrassed to face a weight loss group or use a PT. Has anyone been in a similar situation or size and can share their experiences?
thank you ☺️