Skin firming

[LongDuckDong]

Hi guys

For those of you who have alot to loose, say 4 stone plus, are you using any products or do you have any tips for helping to firm up your skin so you get the least amount of baggy skin as possible?

My main plan is to not go ott with the suppression so I don’t lose too fast e.g. after my four weeks on 2.5 mg I took my bonus dose of 3.2 mg and then stayed at 4.2 mg for two weeks - went up to 4.6 mg this week but think I will drop back to 4.2 mg next week. I was going to go up to 5 mg and stay there for as long as possible but it seems that 4.2 mg is more than enough for me right now.

I’m also looking into a red light therapy panel (not just for this also to help with localised pain e.g. plantar fasciitis and to improve appearance of décolletage). Good ones are £££ though…still researching.

I’ve got some bio oil but haven’t used it yet. Not really sure it will help with loose skin but may as well use it.

I think weight training might help? Yet to start that but even if it doesn’t it is a good idea anyway.