Hello, I have PCOS and find it almost impossible to lose weight. I don’t eat a huge amount but my diet isn’t brilliant.
I don’t eat breakfast, I will have a coffee and a cereal bar, lunch a sandwich and then an evening meal, usually pasta based or fish / potatoes, fajitas.
I do have a few coffees a day plus a couple of biscuits.
Im 16 stone and it needs to change. I’m looking at Mounjaro but wonder if it will help as usually, to lose a couple of pounds I need to basically stop eating.
Has anyone had success with PCOS? Any side effects? I already am lactose intolerant and really don’t want to risk any more rushes to the loo or cramps.