Stating at 7.5mg?

[SmileLady]

Hey

I've been doing MJ for about 3 months now and previous to this I was in the Cambridge Diet for a few months. I've lost 17 kilos over the past 12 months.

I sem to have settled at 7.5mg as a good place to continue with.

I am not eating much less then I did before. I've always been low cared. But the fact this has sorted out my blood sugar and cravings is amazing!

My question is can I just continue ue on 7.5 or should I go up to test this.

I'm maintaining a steady 1.5 /1 kilo loss a week.

Thanks.

Should read in title. STAYING at 7.5

I'd stay there if it's working, until it doesn't. That's what I'm planning to do, partly to do with cost as the price increases as the dose goes up, but also why take more of something if the lower dose is working?

I haven't started yet though so could be completely wrong.

If you’ve got good appetite suppression and are losing consistently, I can’t see there is any merit in increasing the dose.