Well. Yesterday was day 4 and while I wasn't particularly hungry, I was thinking about food a lot, snacking, eating too much and making poor choices including about 15 crackers with cheese and two helpings of ice cream 😳
Plus lunch was healthy but dinner was burger and chips, homemade by DH but not ideal. And I barely drank any water.
I thought either the drug was wearing off, or I'd been kidding myself and it hadn't worked at all at 2.5mg, or it was never going to work for me, ££££ down the drain, yet another failure and destined to be fat for the rest of my life 😞
Just weighed to see what the damage is and I am down another pound from yesterday morning
😲🤪
So I am going to stop thinking about it, only weigh once a week, try to eat well, do a bit of fasting because I like it, and a bit of (v gentle) exercise, but not beat myself up if I don't. And I'm going to find other things to do with myself while MJ does its thing, whatever that is. I feel like I need to just get on with my life instead of sitting on the sidelines waiting to be thin iykwim.
Currently I am 3.3lbs down and end of wk 1 weigh day is Saturday 💪