Slow weight loss

[user6190]

I have been on Ozempic since January and have lost a little over 50lbs. This month I weighed in at 118.7kg and today two weeks later I weighed in at 118.0kg. I normally loose around 2lbs a week consistently. I have been exercising the same amount and eating the same way. Has this happened to anyone else.

As you get smaller you will need fewer calories and your weight loss will slow. Totally normal.

In the past I've done VLCD (so a definitely 800 kcals max) and have stalled for a couple of weeks at a time before a whoosh and it starts again.

Have you got a rough idea of how many calories you are having each day? I would consider upping your protein & fibre if you feel there is cope for that.