Morning all. It's been a week now since my first ever 2.5 jab. What a week. I don't understand how I'm no longer picking and snacking & constantly thinking of food, even up until today. @MILTOBE I'm sorry your scales haven't been kind to you yet. I'm sure it must be coming. Did you take any measurements? Or pics? It's so bloody frustrating when you're doing everything right and it's not showing. I'm hoping you get a good loss soon. Do you feel any better? I can't believe how good I'm feeling. Could all be in my head but so far I've just felt so much better and happier and have a lot more energy. Could be all the no crap food!
So SW 15st 6lbs
1st 15st
Really hoping to be in that 14 bracket next Saturday 🤞 although period due this week so we shall see how well the meds deal with that 😅
Most days I've had a coffee in morning and only water through the day. One glass has added electrolytes. I've done 2 30 min runs this week hoping to get a third in this weekend.
Sat - slimming world fry up
Sun - slimming world style roast chicken dinner
Mon - nasi goering
Tue - spag Bol
Wed - chicken and noodle veg stir fry
Thur - tapas with one wine (booked for a while)
Fri - takeaway curry (Fri night is always takeaway night as we all get home late after 8pm)
Each day I've had a slim protein bagel, a mini pepperoni & a light babybel. I used to be addicted to Coke Zero but only had one this week with my curry Friday and it took me ages to drink it.
Heading out at lunchtime for an important football match miles away and taking people in the car. So I'm going to do my jab when I get back later this afternoon. Don't want to feel rough even though I didn't last time. Who knows this time.
Goodluck to everyone weighing in today. 🤞