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My DM has no support network except for her adult DS (me) - looking for input from mums

95 replies

SereneOliveWasp · 27/10/2026 13:10

I’d like to explain what has led to me deciding to boldly (perhaps stupidly would be more apt) enter the virtual lionesses’ den of MN today. My mum is in her early 60s and has one adult DC (me). She is also retired. She has no support network aside from me. I am, for all intents and purposes, her rock. I have no doubt she would describe me in that way if asked. When she has concerns or worries about anything, I am the first person she shares them with. I am her de facto closest friend and confidant. She is a very dear person to me. But here is the issue. While I wouldn’t like to imply she is hard work or anything like that, I feel as though she needs people in her life aside from me whom she can rely on, especially as she edges towards her 70s. I think it would benefit her to have more people in her life aside from me - friends, acquaintances and such like. If it wasn’t for me, she would likely be in a situation that older adults with no friends or relatives can sadly find themselves in, where they can go for weeks or months on end without having any meaningful human interaction. The thought of her being in that situation is quite upsetting to me. As things stand, she has 2 surviving siblings, but they don’t seem to view her as a priority. She sees them once a year at most. I personally would like it if they made more of an effort with her, but I don’t feel like it’s my place to ask them to. She has a few other distant relatives whom she sees or interacts with even less often. She has no partner or husband, and also has no DGCs. She has a few friends but doesn’t see them that often. She has said she “doesn’t want to impose on them”. I believe having more people in her life generally would be beneficial to her.

I have some thoughts of my own about things which I believe could improve my DM’s circumstances. I have mentioned these to her but she has been dismissive of them. The first thing is that I think it would behoove her to try to find a romantic partner. This would give her someone to share her life with, and could also give her opportunities to widen her social circle. She doesn’t go online and has a deep distrust of the internet. She also has a smartphone, but doesn’t use it for anything other than making or receiving calls. Her reluctance to engage with the internet is certainly an issue. She also has a few other things going on. She told me recently that her medical records from her GP have her listed as being menopausal and depressed under chronic conditions. That may be factually correct, but I’m sure most women wouldn’t exactly be thrilled about being described in a way that makes it sound like that’s all they are. She may be just a "depressed menopausal woman" in the eyes of healthcare staff, but she is obviously more than that to me.

I’d like to ask for the opinions of women whom I imagine will share many of the same qualities as my DM, and those who are at a similar stage of life - particularly 50+ mums with adult DCs. She has a very caring nature and, despite her advancing years, she remains in full possession of her faculties. I’m hopeful that will remain the case for as long as possible. Something I wanted to ask specifically is, how unusual would you consider it to be for a woman of my DM’s age to effectively have no support network aside from adult DCs (or just one DC in this case)? Also, do you think I’m BU to suggest that she should look into dating apps with the goal of finding a partner? Any other thoughts regarding her situation?

OP posts:
Iinger · 27/10/2026 13:12

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MrsDanversGlidesAgain · 27/10/2026 13:16

She has a very caring nature and, despite her advancing years, she remains in full possession of her faculties.

She's in her early 60s. Bloody hell.

IsaTheIguana · 27/10/2026 13:21

Is she happy as she is? Regardless its not really your job to find her a social life or friends.

Maybe suggest some in real life activities she could attend related to her interests? Here we have loads of over 50s classes and sports reasonbly price. BUT, You can lead a horse to water but you cannot make it drink.

I say this with love maybe talk to a therapist about boundaries

BuddhaAtSea · 27/10/2026 13:25

Would she like a dog? That’ll get her out and about and meeting people.

MrsDanversGlidesAgain · 27/10/2026 13:26

How's she going to internet date if she doesn't like the internet? does she even want to?

Ukholidaysaregreat · 27/10/2026 13:29

I wouldn't push the dating. But I do think that her world sounds very small. Maybe volunteering would be a way to get out and about and find like minded people.

brownbootsandhats · 27/10/2026 13:30

Depression is a cruel thing

as is adjustment to retired life for many people

ideally she should be outside every day, have some fitness activity, be learning something like a language for a trip to Spain , and do volunteering.

Join a club, join the U3A

dating - less relevant.

Skybluecoat · 27/10/2026 13:32

I’m in my early sixties and have an excellent relationship with my adult DS.

If he told me I needed a romantic partner I would tell him to piss off. However, I haven’t “spousified” him which seems to be how you feel? Like you are somehow responsible for your mums happiness?

Does she really not have any friends? Can you think why that might be? Does she have any interests?

If all else fails then I agree with PP, she needs a dog!

Tulipsriver · 27/10/2026 13:32

I think it would be overstepping to push her to date, that's her decision to make. But when my gran was getting older we gently suggested some local groups/clubs that she might like.

Other than making suggestions, the only thing you can do is to make sure you're there for her and continue to spend time with her so that she doesn't become more isolated. Maybe arrange some family get togethers with your extended family and see if their relationship grows organically?

Favouritefruits · 27/10/2026 13:32

when I was lonely a good few years back I got a dog and made so many friends and acquaintances through going to the same park daily, we went out for meals and had a great time meeting up in different locations to dog walk our group aged from 18-70 I’d say!

titchy · 27/10/2026 13:34

Early 60s Hmm So she’s an adult of working age then. Not an elderly frail woman losing her faculties.

My suggestion - treat her as such. If she can’t be bothered to work, find friends, volunteer, use the internet, contact friends and family (all things the majority of women her age are quite familiar with) leave her be. Don’t get involved trying to sort her problems. She’s not an elderly woman with mobility and memory issues.

Meadowfinch · 27/10/2026 13:39

MrsDanversGlidesAgain · 27/10/2026 13:16

She has a very caring nature and, despite her advancing years, she remains in full possession of her faculties.

She's in her early 60s. Bloody hell.

This!!

OP, I'm in my early 60s, have one ds, live by myself since he went to university. I have no partner, no dgc, siblings I see once a year.

If my son referred to my advancing years, I'd stop paying his tuition fees and tell him to sod off and sort his own finances.

If he told me to start dating, I'd fall about laughing. The thing you need to realise is that most men of our age are either looking for an unpaid cook/housekeeper or for somewhere free to live. Retired women are statistically far happier and healthier when they aren't running around after an elderly lazy man.

As a 63yo woman, I run 10k a week, practice martial arts, cook from scratch, have my house, pension, friends and hobbies, and certainly don't need advice from someone with 40 years less experience. 😂😂😂

Kindly, I think you should leave your mum alone and let her enjoy her retirement.

seaandwater · 27/10/2026 13:43

Depending on your mum’s interests I’d suggest activities such as volunteering at a charity shop, animal shelter, pottery class, walking group.
These are generally hands on and not tech based.
Yo answer your question, I don’t know how normal it is to not have anyone other than your one child, but yes, it would be better if she had a wider group of people around her.
Do you think she would acknowledge this, or would she say she doesn’t want anyone and is fine just as she is? That’s the real question.
I wouldn’t push the dating to be honest. If it happens it happens, but in all honesty, she might prefer to be without a man in her life.

brownbootsandhats · 27/10/2026 13:43

Kindly - it sounds like his mum is not enjoying her retirement. She is depressed. She doesn’t have a network of friends. He’s asking how to help
her.

sparklypinkgoblin · 27/10/2026 13:44

And I was doing so well until I got to "behoove". Are you ex military, by any chance, OP? 🦁

OriginalUsername2 · 27/10/2026 13:49

Has she said she’s unhappy?

brownbootsandhats · 27/10/2026 13:52

He has said she has chronic depression

Soulhorse · 27/10/2026 13:54

Elderly?? FFS I’m 65 and still working. Have you asked your mum what she wants out of life?

Meadowfinch · 27/10/2026 13:57

brownbootsandhats · 27/10/2026 13:43

Kindly - it sounds like his mum is not enjoying her retirement. She is depressed. She doesn’t have a network of friends. He’s asking how to help
her.

Her medical record describes her as menopausal and depressed but that could have been 10 years ago. By 63 her menopause has likely passed. She didn't say she is depressed.

She has dismissed the OP's suggestions of new activities. She has two siblings, a few friends and a phone.

Perhaps the OP might try asking her what she would like. Offer to buy her a dog. Suggest she join a local social group. But the initiative has to come from her IF that is what she wants.

KaleidoscopeSmile · 27/10/2026 13:59

"...and those who are at a similar stage of life - particularly 50+ mums with adult DCs..."

Most of these women - any many of your mum's age - will still be working as they're several years from retirement age

Weewah · 27/10/2026 14:00

titchy · 27/10/2026 13:34

Early 60s Hmm So she’s an adult of working age then. Not an elderly frail woman losing her faculties.

My suggestion - treat her as such. If she can’t be bothered to work, find friends, volunteer, use the internet, contact friends and family (all things the majority of women her age are quite familiar with) leave her be. Don’t get involved trying to sort her problems. She’s not an elderly woman with mobility and memory issues.

Exactly this. She’s an adult with all her faculties. If she wanted friends, a romantic partner, or more contact with her siblings, presumably she’d do that. if she prefers to be solitary, that’s her choice.

All you can control is your own actions, OP. If you want to be less involved in your mother’s life, do that.

Weewah · 27/10/2026 14:01

sparklypinkgoblin · 27/10/2026 13:44

And I was doing so well until I got to "behoove". Are you ex military, by any chance, OP? 🦁

Yes, OP, you’re the one coming across as more than a bit odd here.

Freeme31 · 27/10/2026 14:05

She could try volunteering or attend local groups

EvenMoreFuriousVexation · 27/10/2026 14:08

I think the big question here OP is not how you can help her, but more a question of are YOU unhappy with the situation?

It's a big burden being expected to meet ALL the emotional needs of another person.

Are there things that you're not doing with your own life because you feel you can't spend less time with your mum?

WhatNoRaisins · 27/10/2026 14:15

OP you can only ever control your own behaviour. You may have to have your own boundaries with your mum if she leans on you more than you can cope with.

If your mum wants to change her lifestyle that has to come from her. For some of us making new friends gets harder as we get older and this might not even be a possibility for her even if she follows your advice. She might feel that this is something that she's tried and failed at enough times to want to try again.

These days it's not usual for an older person to not have a support network.