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My DM has no support network except for her adult DS (me) - looking for input from mums

95 replies

SereneOliveWasp · 27/10/2026 13:10

I’d like to explain what has led to me deciding to boldly (perhaps stupidly would be more apt) enter the virtual lionesses’ den of MN today. My mum is in her early 60s and has one adult DC (me). She is also retired. She has no support network aside from me. I am, for all intents and purposes, her rock. I have no doubt she would describe me in that way if asked. When she has concerns or worries about anything, I am the first person she shares them with. I am her de facto closest friend and confidant. She is a very dear person to me. But here is the issue. While I wouldn’t like to imply she is hard work or anything like that, I feel as though she needs people in her life aside from me whom she can rely on, especially as she edges towards her 70s. I think it would benefit her to have more people in her life aside from me - friends, acquaintances and such like. If it wasn’t for me, she would likely be in a situation that older adults with no friends or relatives can sadly find themselves in, where they can go for weeks or months on end without having any meaningful human interaction. The thought of her being in that situation is quite upsetting to me. As things stand, she has 2 surviving siblings, but they don’t seem to view her as a priority. She sees them once a year at most. I personally would like it if they made more of an effort with her, but I don’t feel like it’s my place to ask them to. She has a few other distant relatives whom she sees or interacts with even less often. She has no partner or husband, and also has no DGCs. She has a few friends but doesn’t see them that often. She has said she “doesn’t want to impose on them”. I believe having more people in her life generally would be beneficial to her.

I have some thoughts of my own about things which I believe could improve my DM’s circumstances. I have mentioned these to her but she has been dismissive of them. The first thing is that I think it would behoove her to try to find a romantic partner. This would give her someone to share her life with, and could also give her opportunities to widen her social circle. She doesn’t go online and has a deep distrust of the internet. She also has a smartphone, but doesn’t use it for anything other than making or receiving calls. Her reluctance to engage with the internet is certainly an issue. She also has a few other things going on. She told me recently that her medical records from her GP have her listed as being menopausal and depressed under chronic conditions. That may be factually correct, but I’m sure most women wouldn’t exactly be thrilled about being described in a way that makes it sound like that’s all they are. She may be just a "depressed menopausal woman" in the eyes of healthcare staff, but she is obviously more than that to me.

I’d like to ask for the opinions of women whom I imagine will share many of the same qualities as my DM, and those who are at a similar stage of life - particularly 50+ mums with adult DCs. She has a very caring nature and, despite her advancing years, she remains in full possession of her faculties. I’m hopeful that will remain the case for as long as possible. Something I wanted to ask specifically is, how unusual would you consider it to be for a woman of my DM’s age to effectively have no support network aside from adult DCs (or just one DC in this case)? Also, do you think I’m BU to suggest that she should look into dating apps with the goal of finding a partner? Any other thoughts regarding her situation?

OP posts:
cestlavielife · 28/10/2026 18:32

U3a. Local groups. But if she wont go you cannot make her. Print out some details and step back.
Early 60s is young !
Dating is not a first step if she wants company . she needs to start with groups volunteering etc

Additup · 28/10/2026 18:45

OneNewLeader · 27/10/2026 19:07

I’m actually more of a twat.

Yeah, me too. I can generally hide it better now I'm in my 50s 😂

katzrooldogzdrool · 28/10/2026 18:59

Be less available.

Inevergotthatfar · 28/10/2026 19:01

Definitely don't try and get her on dating apps, she could be targeted by romance scammers at this point in her life. Does she actually want to get into a relationship again, you need to discuss that with her rather than assuming that's what she needs, she may not wish to go down that road. Is she happy in her own company or is she only alright because you spend a lot of time with her? If you were to withdraw would she suffer without you? If this is the case I do think it would benefit her to expand her horizons ,
I would encourage her to get out a bit more U3age , reading groups, yoga / gym classes.
If she is happy in her own company and as she is I think you will need to just accept that and leave her to it.

Moll2020 · 28/10/2026 19:09

A dog if possible. I’m the same age as your Mum (I do have a DH) but I/we/the dog have made so many friends walking together. We meet a lovely group of dog walkers in a coffee shop every morning and have built up a really nice friendship group. Ask her, see what she thinks. You sound like a really loving kind son.

FarTooOpinionated · 28/10/2026 19:18

Aqua aerobics. They’re all usually in their 60s and tend to form a group to have a tea and biscuit with afterwards.

nomadmaident · 28/10/2026 19:22

NoisyMonster678 · 28/10/2026 10:58

Be extremly cautious with suggesting dating apps for your mother, in view of her vulnerability. Dating apps are a magnet for unscrupulus and predatory induviduals who take advantage of vulnerable people, especially women.

Internet dating? basically, honestly, just forget it. Better, point your mum at joining local stuff that attracts her. Could be a choir. Could be U3A. Could be ArtsSociety (national society/runs locally). Could be a Book Group e.g. via local Library. Volunteering of all sorts - whatever takes her fancy. Sign up for an allotment? Volunteer for befriending? There's lots out there.
I'm seriously old, I live alone, have done for 16years, there's not enough time in the day for me to keep up with all the things I've interested myself in.

Get your mum to investigate at least one thing that might interest her.
Get your own life. Your mum will be OK if she makes a bit of effort.

Mcdhotchoc · 28/10/2026 19:43

That was my mother. Retired at 65 and never made a friend for 15 years. Me and my kids were everything to her.
At 80 she moved into a retirement flat and made friends. Tbh I think that was the start of her dementia. She forgot she didn't like people

busymomtoone · 28/10/2026 19:47

Surely the reason she confides in and trusts you is a sign of your good relationship? I’m in my 60s, still work AND have hobbies - but can assure you trying to find a person close enough ( such as a partner) to confide in and receive support from is v v v difficult- even should she desire it !! My v good friends live abroad - I’ve tried online and speed dating and clubs/ activities and have “ surface/ social friends” but from 50 plus I think most people are fairly self contained and cannot just create super closeness in the same way as relationships which have been established over decades.

changeme4this · 28/10/2026 20:09

I’m 61, was an only child (my remaining parent died last year and had cognitive decline), I’m a mom to adult DC and have 1 moving back next month for a wee while. I have a DH and at 67 he still works in our business.

here’s my take…

I too confide in my adult DC because I value their opinions. ultimately if DH and I were to become ill or die, our DC are the ones who are going to be picking up and packing the pieces of our lives.

I also believe our DC have a different way of looking at problems/situations than what I do (one has a superior BS detector than me) and again I value their feedback. I don’t believe there is anything wrong in your DM seeking your advice.

my DM was a career woman and didn’t ease into retirement well. Coming from an accounting background where her skills could have been utilised, she felt excluded when volunteering and hard to break into existing friendship groups so she gave up. I found that with the DC school mums too so never joined one of those circles.

i enjoy the company of my pets however it doesn’t help my social situation as im rurally based. I volunteer with local on-line services and if anything, I’m more thicker skinned because of my experiences. It is a delight though to meet someone who doesn’t know me face to face, when I do and they tell me how much they enjoy the outcomes of my volunteering. On the flip side I’ve also had to involve police. I’m not so sure the internet is the be all and end all for quality living. Great for making tour plans etc though.

please do not assume Mum needs to partner up to feel comfort. I have no intention of getting into another relationship when DH pops his clogs. He tells me the same. 🤷‍♀️

how financially stable is Mum? Would she like to join an all Ladies travel group? I follow one called Patches. Haven’t booked any tours with them yet though…

depression is terrible! DM was put on ‘happy pills’ as a trial and she improved until she refused to take anymore (there’s nothing wrong with me she would say..) she didn’t recognise that it was restraining her enjoyment of life and seemed permanently negative. A real joy thief she could be.

Christmas is coming and perhaps this is your opportunity to spend some funds towards a new hobby or interest for her as a present. Golf, pottery, language lessons are some ideas. Would she benefit from joining a crafting group ? If she needed transport assistance then buy her x amount of taxi/transport fares as her Christmas gift.

whatever you get out of this thread, thankyou for thinking of your Mum. !

fetchacloth · 28/10/2026 22:16

MrsDanversGlidesAgain · 27/10/2026 13:16

She has a very caring nature and, despite her advancing years, she remains in full possession of her faculties.

She's in her early 60s. Bloody hell.

🤣🤣 I'm in my early 60s too and I would be far more amused than patronised to be described like that. Sheesh.

Noras · 28/10/2026 22:38

Early 60s - she’s a spring chicken.

She needs a gym membership, weekly courses eg pottery, art of language and to just get out there. She could also volunteer.

My friends are still going to pubs and some even to clubs ( not me)

I am still caring but if I get a chance I go out.

Wooky073 · 28/10/2026 23:43

I can understand your concerns about her limited social life and dependence on you. Retirement can be a big life change and for many can lead to lonliness. Those who are lonely have worse mental health and physical health (I believe there is research on this but I dont have it to hand to quote it). There are things you can do to nudge her and support her into more social contact. Definitely do not push the dating. Forget that. If she has lost confidence due to lack of social contact you may need to initially help her along. So maybe find some clubs that are of interest (eg rambling) or something where you are learning a new skill (eg photography) or hobby (crafting / dress making?) of course depending on her interests and join it together initially to encourage and support her. This helps her out of her comfort zone initially. Once its routine being involved and she knows others you can gradually withdraw going and she can hopefully continue. Or she may be interested in voluntary work where she would meet others, and you could pop in and see her initially. I think she sounds like she has lost confidence and needs a bit of support to get out into society again.

Lolalady · 28/10/2026 23:56

Good grief! She’s acting like a 90 year old. I’m 71, no siblings but I do have children abs grandchildren. However they have busy lives and I certainly don’t rely on them to run my life. I have lots of friends, hobbies and a very full life. Try getting your mum to join some local groups or do volunteering. A dog is a great way to meet people too

changeme4this · Yesterday 02:10

My 2nd thoughts... did she suffer from post natal depression after having you? If so it was possibly not treated (or recognised) and she hasn't really bounced back to herself.

I also have a theory that (for some) it's difficult to transition to an empty nest when you have been with your child/children 24/7/365 up to when they leave home.

The woman she was before is long gone as she became Mum's taxi/cook/cleaner/nurse etc she is struggling to come to terms as to what to do next and feel needed now she is alone. Like sleeping with one ear open for 18 years and all of a sudden she doesn't need to.

Sorry I can't explain it any better... but I think that is what she is currently facing.

hattie43 · Yesterday 06:31

My mum is 20 yrs older than yours OP and for decades I’ve been telling her to expand her social contacts beyond her husband ( my stepdad) . She has had a horrible personality her whole life though which has meant her few contacts including family have fallen away . Hers is a salutary lesson that you can be isolated when you are fit and well enough to take care of yourself but not when you age and become infirm . She is now 82, going through yet another divorce. Has lost the use of her hand through injury and compensating with the other has meant the decline of her one good hand . Has no money to do repairs / maintenance to her property and no-one to pop around and help . Her days literally consist of putting through her Wiltshire farm food order and watching C5 afternoon films . It’s a horrible existence and one entirely self caused . OP I would encourage your mum to see into the future and picture how difficult life could be with no-one in it . I also think you need to step back to stop her being so reliant on you , she has no need to make connections all the time you are ‘ available’ . The other thing which is a pressure is everyone expects me to meet all my mothers needs and be a carer when the time comes . I’m not going to be because she’s been a terrible mother and only ever put herself first . They don’t know the history though , they only see a frail old lady .

Margaritaaahhh · Yesterday 06:34

It might 'behoove' you to bog off from this 'virtual lionesses den' OP.

Never heard so much twaddle in my life.

JellyLlama · Yesterday 08:51

I can sympathise, OP. My mum (recently deceased) was the same after my dad died ten years ago, but she was 76. She was never a joiner and my dad handled all the bills and made the decisions, resulting in her learned helplessness. She would lean heavily on me and run every decision past me, but didn't want to impose on others.

She moved to a block of retirement flats, which helped because most of the residents were so friendly. Even then, she wouldn't have any of them in her flat and only did group socialising rather than cultivating friendships.

Is there anything your mum enjoys that she could do with likeminded people? It might be that you have to scope out a local group and encourage her to go, but don't force dating or dogs on her unless she's open to it. Set boundaries, otherwise she'll rely on you more and more.

My mum wasn't online at all, so I would do all internet-based stuff for her. When she gave up her car, I would take her to medical appointments, etc, but I was clear that she had to help herself with some things, even though I felt guilty.

All the time you're her rock, she has less incentive to help herself. Meanwhile, you could have another thirty years of this, and what happens when you're in a relationship? Your wife/partner might be posting AIBUs about her MIL overstepping, and posters will say she has a husband problem.

Seeline · Yesterday 09:13

How old are you @SereneOliveWasp ?

I'm only a year off 60, and my DH is early 60s, but we are still caring for our elderly mum's - nearly 90 - and still have our early 20s DCs at home. Neither of us really have friends - don't have time.

Has your Mum said she's lonely or wants to do more? If no, I suggest you start pulling away from her, make yourself less available. DH is an only, and his Mum has been on her own since widowed when DH was very young. He obviously keeps in contact and visits if she needs something doing, but no where near the level you are describing and she is nearly 90. It's not down to you to fix your Mum's life (assuming that she thinks it needs fixing).

Nettie1964 · Yesterday 15:42

I am 62, I have 3DC, I must admit I do rely on my eldest son for a couple of things. I live with my Dd but I am a resource not a companion. I have gradually dropped friends and activities that I used to enjoy. I am a loner so I dont really miss people my idea of pleasure is not to talk to anyone. I have some lovely cats and would like a dog. A romantic partner no way had enough of caring for other people.

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