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The weights room

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Original poster

Gaining weight

2 replies

verity1kl · 24/11/2022 15:45

Hi anyone had any trouble gaining weight i really would like too? But struggle
Any tips??

I have seen some weight gain shakes in holland and barrets has anyone tried them?

OP posts:
RayKray · 24/11/2022 21:26

This is the weight lifting board, so the tips you'll get will be to lift heavy, which would build muscle and put weight on that way. It might be worth asking MNHQ to move it if you're more after dietary stuff.

W0tnow · 07/04/2023 15:14

verity1kl · 24/11/2022 15:45

Hi anyone had any trouble gaining weight i really would like too? But struggle
Any tips??

I have seen some weight gain shakes in holland and barrets has anyone tried them?

Old thread I know, but how much do you weigh? I’m super lean also, but I’ve made my peace with it! I go by how I feel and look these days. In that order!

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