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Any good apps for tracking workouts?

6 replies

DCIJackieDeering · 08/08/2022 18:25

I’ve started lifting, joined a gym, got a trainer, really enjoying it. My only issue is I keep losing track of what I’ve done and what weight I’ve done in the various exercises. Can anyone tell me what apps they use to track? I’ve tried my fitness pal, which seems OK, but a bit of a faff

OP posts:
Work2live · 10/08/2022 14:00

I have used an app called ‘Strong’ in the past. It was a paid app but it allowed me to build my own workouts and I could view my previous workouts, reps and weights etc every time I trained. I could also track my 1RM etc.

Catnip22 · 06/09/2022 21:45

I use fitnotes... Very basic but does what it says on the tin! If you can't find the exercise you can just add it.

Proteinpudding · 12/09/2022 16:04

I use the Strong app as well, the basic (free) version is fine - there's not much difference between the basic and premium, the only thing I really noticed was the number of workout templates you're able to save. However the app still shows what you did on previous workouts so it's not hard to look back and use those as a guide to your next one. It's simple/Intuitive to use

RayKray · 17/09/2022 07:49

I use train

PrincessPeach100 · 02/03/2023 13:55

Another fan of strong.

MsMartini · 02/03/2023 13:58

I use the free Strong app too. I only use it for leg day so not investigated it fully but it does the job.

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