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The weights room

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I am really missing heavy weights

17 replies

YogaFaker · 25/04/2020 17:28

Since my gym's closed, I've been running (got my pace ip a bit) and doing at home workouts & dance classes. My gym has been good about doing live classes twice a day each day of the week. Somehow, doing a live class is more bearable than a video.

But in one of these classes we were doing squats, and I realised how much I miss squatting heavy, and deadlifting even heavier. Lifting heavy shit is so much easier than running for 30 minutes.

OP posts:
PhoneLock · 25/04/2020 21:16

I don't mind the recorded sessions. The live ones my gym does are at 9 in the morning and disrupt my working day too much.

I'm lucky enough to have a home gym with heavy weights so squatting and deadlifting heavy isn't a problem. I hardly used it when my commercial gym was open because I prefer to exercise with others.

ThursdayLastWeek · 25/04/2020 21:19

I agree. I found myself getting very bored doing 12 reps on each leg x 3 yesterday. It took so long!

Though I enjoy running (and did it a lot before getting injured) so that’s my ‘easy' thing. I just know variety is better for me!

ThursdayLastWeek · 25/04/2020 21:22

I went to a barbell club with one of my good friends too. Suspect I’m missing that as much as the vein popping out my forehead.

PhoneLock · 25/04/2020 21:23

If you want to know what boredom is, try a rowing machine. I spent 20 minutes on ours the the other day and decided that running wasn't so bad after all.

ThursdayLastWeek · 25/04/2020 21:27

Haha, I can believe that!

inwood · 25/04/2020 21:49

I do powerwave so at least my arms get a good workout with a Spartan bag.

iMatter · 25/04/2020 21:52

I agree. I love heavy lifting. Much as I love my rowing machine (yes, honestly) and my spin bike I would love to be lifting some heavy weights.

ARudeTerriblePerson · 25/04/2020 21:55

Anyone want to speculate when gyms might re-open? Not that I'm desperate or anything.

wowfudge · 25/04/2020 21:58

My gym is doing online classes and recorded ones too. I'm lucky to have some weights myself, but it's not the same. Id far rather walk twice the distance than run. I hate running and have a dodgy knee.

AlannaOfTrebond · 25/04/2020 22:08

Me too.

I know that I can challenge myself with body weight and resistance band exercises, but it isn't what I love doing.

I've managed to cobble together some lightish weights and resistance bands from the depths of my cupboards.

I used to be so spoilt with pretty much a full gym at my parents house. My much smaller city centre home has no room for such luxuires so I figure the only choice I have is to get creative and get on with it. (Doesn't mean I fucking like it!)

RJnomore1 · 25/04/2020 22:10

You can’t even buy a weight bench set for live nor money either.

ThursdayLastWeek · 26/04/2020 08:38

No, I was looking up barbell sets a couple of weeks ago (more out of interest than being able to afford them) and they were all out of stock!

SophocIestheFox · 26/04/2020 08:43

Yup! What I wouldn’t give to be lying sweating under a nice heavy bar right now. I’ve been working on my press up variations, and using resistance bands and single leg work, but it’s just not the same.

YogaFaker · 26/04/2020 19:25

I’m too lazy to do it on my own. I need the inspiration and structure of the gym. And the mercilessness of my PT.

OP posts:
NiceLegsShameAboutTheFace · 28/06/2020 19:38

Anyone want to speculate when gyms might re-open? Not that I'm desperate or anything.

One of mine reopened three weeks ago; it's been great to get back to the proper heavy lifting Smile The others (larger gyms) are still closed for now though.

WonderWomaaan · 16/10/2020 04:02

My gym isn't reopening which is crap as I loved it there. I've now been stalling finding another one and the weeks are flying by. I was an absolute machine last year but tweaked my back trying to DL 160kg just before lockdown and by the time I felt fully recovered everything was shut.

MissMarplesGlove · 17/10/2020 15:57

Wow! 160kg! The most I can do at the mo is 75kg. Failed at 82 the other day. It's quite slow getting back into it.

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