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The weights room

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Best weight training book?

2 replies

sexymuthafunker · 23/05/2017 20:49

Just looking at weight training for dummies" - would anyone recommend this?
Any other suggestions welcome Smile

OP posts:
GingerHanna · 07/06/2017 17:07

New Rules of Lifting is a great one. Make sure you get one of the gym staff who actually lift to check your form etc.

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