Today I...

[TobleroneBoo]

Increased all the weights on the machines I use by 2.5kg not a lot but a step in the right direction

Well done!! Any amount is progression and that's what we are all trying to achieve! Personally I take any win. Sometimes my weights go up, but I can't do the full 3/4 sets at the weight. But I am happy that I managed to increase at all. Next time I aim for more reps at the new weight!!!

Every win should be celebrated!!

Congratulations