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Teenagers

Parenting teenagers has its ups and downs. Get advice from Mumsnetters here.

Teenage son - social anxiety - school holiday abroad

27 replies

WhatsTheStoryThisTime · 11/01/2023 05:43

DS, almost 15 is quiet and little reserved ( he was always quiet but lockdown seemed to have intensified this) . He has a group of friends from school and is by no means a loner but finds it difficult to approach people and tends to want to fade into the background. If I had a pound for every teacher that says ‘he’s really quiet’ at every parents evening since bloody nursery, I would be a rich lady!

Last year, his school advertised a 9 day (expensive) ski trip for this February half term, which he signed himself up for and we paid it off in chunks throughout the year. None of his close friends were going but, in his words ‘he knew people’ and ‘would be ok’ and ‘the holiday looks great’
Today, the school took the group to an indoor ski centre for some lessons and DS has come home refusing to now attend the holiday.

Everyone was ‘too loud’ on the coach and none of his close friends are there. I’ve explained that the school will be unable to refund this and he would miss out on a good opportunity. I’ve told him he should approach his teacher about it if he feels so strongly about not attending.He then said ‘I’ll just go then’ with tears in his eyes 😢.
Other than having a word with the teacher and talking through his concerns, I have no idea what to do. If he does attend, I don’t want it to be 9 days of misery (for us both!)

Any tips please?

OP posts:
BearBean · 26/06/2026 10:32

Sling · 11/01/2023 07:00

Similar DC who is facing a school trip in Feb.
Some of the things the school has set up for her

  • no issues on access to device, and we'll be making sure she has overseas data. Also books etc but who are we kidding!!
  • access to a quite space especially during the evenings when she needs to wind down. This isn't just for her, but there is an understanding that the kids who go here won't be forced into the main evening activity, although they will do smaller scale stuff so its not just an excuse to hid behind a screen
  • full breakdown of activity so she knows whats happening and when. The teacher used her own notes as opposed to the presentation normally given to the students. Her trip is not skiing but we've arranged for her to get a few practise runs in on one of the activities that was stressing her out. Is he worried he won't be good at skiing, if so can you arrange a few trial runs/lessons at the indoor centre
  • discussion on teams and groupings especially who to share a bedroom with. One of the areas my DC was most thrown by was the bedroom sharing with kids she didn't know well. Can anything be done by the school to get those kids together first. They were also very clear they wouldn't put her in with a gang of kids who knew each other as that would make her feel more isolated.

Can he articulate to you - or even to the teacher - any trigger points - food, sleep, ability, forced "fun"? That may make it easier to pick off the issues and come up with a solution.

Ultimately I've told my DC its non negotiable, they are going. Whilst initially not happy, she does admit its help to have that option taken away from her. She now can only focus on make it ok - or as she said 'not an absolute hell hole'. I take what I can get in terms of acceptance!

This trip was a few years ago now - did DC go? How was it?

I am facing the same situation at the moment

Sling · Yesterday 00:57

@bearbean
yes it did and in fact she’s been on many since. We are hugely lucky to have a supportive school, and they still do a lighter version of these things, in fact they implemented them for most kids as honestly it helped many others too

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