How to get starting on weights

[icebubbles]

Bought a set of small weights three months ago...and haven't touched them. Could anyone recommend a YouTube video or app or something for a total movie please! Ambitions are weight loss, toning and muscle building but I've no idea where to start

The sweat app is good. It has videos showing technique and workouts that vary in time and intensity. You can also tell it what kit you have!

@icebubbles There's "the weights room" on Mumsnet might get more advice there

https://www.mumsnet.com/talk/the_weights_room

Grow with Jo on YouTube is very good

Thanks all! And I didn't know there was a Weight board here, will take. A look x

I searched pop sugar or the body project. Look for videos with light weights