I look weirdly about 100% better.
Weird because I WFH, wear little make up and walk miles and miles with the dogs pand ride 3-4 times a week.
I'm now wearing no make up and not riding - what's changed is:
I've got a tan. I've got dark eyes and hair and I tan well. Everyone looks better with a tan, I look about, well 100% better
I'm still walking, probably a bit less but am now on week 7 of couch to 5k which as a smoker of 30 years I never thought I'd manage, but I'm almost starting to enjoy it
I've lost the 4-5kg of winter weight, mostly by being reasonably strict about no carbs and no sugar (I'm not a saint by any means)
Started doing proper yoga every day, not just to odd half-hearted stretch
And this is possibly the main one, I have been lifting lots of very light weights for about 2 months and my arms are now really toned, it makes such a difference to how clothes hang (which is a bit odd but true)
Oh and I've actually done proper stomach exercises rather than hoping riding will magically remove my mum tum/EMCS overhang and it's on it's way out after ohhhh...8 years.
And here is not even a stealth boast...in my extremely limited interactions with people - zoom calls, clapping NHS, passing neighbours on dog walks every single person has commented on how well I look š
This time last year I was recovering from nearly 4 months in hospital on and off, culminating in 2/12 weeks in ICU where they knocked out my teeth while incutubating me and cut my ponytail off - so the entire back of my hair because it was so matted. So to be fair anything is probably an improvement to what I looked like for the first 6 months after that!
Nice. Teeth are still a temporary fix, was halfway through full implants just before lockdown and hair is finally growing back into something that looks OK on a zoom meeting but in real life still needs to be bunged in a bun.
But basically it's coming from a low base, the suntan and the arms!