Please may I join? I've been lurking but I messed up my membership so haven't been able to join until now.
I'm 44 and at the beginning of making gentle changes that I hope will add up to long term improvements.
I go to yoga once a week and love it. I've bought a treadmill and use it for half an hour, three times a week.
I also do yoga at home, and do 10,000 steps a day usually
I'm always on pinterest and reading blogs such as Bum40 and Not Dressed As Lamb. I've worked out that the key to looking great for your age is to be slim and not have hair that's too tidy. The hair bit isn't a problem...but I'm two stone overweight.
I'm listening to the Food Psych podcast every night to try and get into intuitive eating, but my intuition REALLY likes sugar. I'm on yet another attempt at giving up wine.
Style-wise I'm of the maxi skirt, lagenlook, turned up jeans, Birkies, Adidas slides, slogan t-shirt persuasion. Not very good at being formal, but trying to embrace my scruffy laidback aesthetic.
I do have botox, and it's bloody brilliant.
Nails I keep short, and tend to use red or dark polish on them when I can be bothered. Sea and Sand is the best face mask I've used.
Sorry, that was a bit of a marathon. Hope I haven't sent you all to sleep. I'm going to settle in and read the thread now.