I finally had my "Aha" moment when we went away for our anniversary last weekend. DH had booked us a surprise trip to a BEAUTIFUL hotel, and it was great, except I was miserable inside thinking of all the clothes I could've worn if I hadn't got so fat.
So at the breakfast buffet Sunday morning, I thought: "Nope, healthy now. Just not worth eating the fattening crap." I swerved the full English and had fresh fruit and black coffee!
Since then, I've not drunk any booze, been following the Scarsdale Diet to the letter, and I feel GREAT. No thinner yet, but the food is all fresh, healthy, unprocessed fruit, veg, meat and fish, so I'm undoubtedly boosting my health.
I've also been massaging pure Almond Oil into my face and neck every night. I read about a hand model who used it religiously to keep her skin smooth. I have to say, it's erased loads of wrinkles and I'm all glowy.
Love this thread - keep on beautifying!