Evening all. It's Friday and I'm about to get into my pjs...no socialising this weekend, lots of pj and DVD action yippee
Very interesting body/exercise talk.
Dry's theory part 4:
I hate every minute of exercise, watch the clock the whole way through....but I love what it does to my body, so I guess I must kind of love it.
I'd rather be eating cheese and French bread 
Dress well and no one notices the bad bits.
I agree only on this point with KM that "nothing tastes as good as being thin feels".....so I go steady with the cheese [sob]
Sleep's the expert, I'm the recent convert, but increasing muscle mass is important for women ESP as we get older, helps with osteoporosis and apparently the happy thingies that exercise produce also help with the menopause which is a way off of course
Sleep what's this "mirror therapy" of which you speak?
Have always hated my bum and thighs. When I go to the gym I wear Lycra cycle shorts
bloody
and you know what? I look in that mirror and compared to other women I don't look bigger at all.
I think at home, in our own mirrors, without any comparison, we can all look bigger/sagger/more wrinkly,we just focus on our "bad" bits and forget about the good parts --which we all have because we're bloody gorgeous.........
Sleep missed you pic, but I know you look fab.
liberty you're great
shop and Decam great shopping