BD, your presence is required tomorrow evening. Or there'll be trouble.
(seriously, would love to finally meet you...).
MI - well done on maintaining the ladyjog (I also run at a very sedate pace, nowt wrong with that). I think it gets a bit serious around Week 5, when you suddenly realise "Christ, I'm actually running".
MrsS, I hope you found your shoe, and haven't spent the day hopping. I remember, many moons ago, sitting at my desk and looking at my left foot, and thinking "I don't remember choosing those shoes this morning." Then I looked at my right foot, and I was wearing a completely different shoe. Totally different colour, different heel height.....and I had to go through the rest of the day looking like a mad woman.
Weirdly, no-one seemed to notice, even though I developed a Bond-villain limp after a few hours.