Well old queen crepey, here's my offering of a no thought dinner at beachy's.
Brown chicken breasts or bits of chicken in butter,
add tbsp of flour and then 3/4pt of stock.
Then add 2tbsp of white wine vinegar, 2 tsp of French mustard, 1 tsp of tarragon, 2ozs of grated cheddar.
Cook up in oven for a while (30-45mins) and then add some cream before serving. Serve with rice and veg.
Sorry for vagueness, but I just tend to throw it all in...
Well done on the kidnapping - she'll remember that kindness for a long time.
Looking forward to seeing you all on Friday. I'm apparently causing complete chaos by daring to leave the family to look after themselves for 24 hours. Oh the things that have to be missed (namely a boozy lunch at the rugby club for dh) in the name of mumsnet!
I can't opine on sports bras or choirs as I don't exercise or sing! (I march up hills in the rain, but no special equipment needed in the boobage department for that!)