Morning all!
Hopefully - I have three pairs of shoes from Clarks (well a pair of sandals, a pair of boots and a pair of shoes.) They have all given me excellent service. Not particularly fashion forward, but I wear the shoes for work on days I want smart, with a heel.... that I can walk some distance in.
Just invested £30 at the cobblers having four apirs of winter shoes reheeled etc. Hopefully will serve me well in a few months time.
Not keen on the sound of that protein shake tbh! Although I am sure with the right additions, as you have done, it could be palatable. Are you following a specific programme re the protein levels? I do try and make sure that I eat plenty of fish/eggs/chicken, but have to admit I don't really know exactly how much I eat versus how much I should.
Ollie - soak in vinegar?
Anyone going to the family festival in Hyde Park on Sunday? I am a bit tempted, but then I wonder if there is enough on to see for free without paying for tickets. But the Strictly stars will be dancing [saddo emoticon].....
Had a lovely facial on Monday with a lady I am seeing about my red veins. She pooh poohed my initial desire for having them fully treated (which made me trust her more, as that would have been the more expensive option.) And I have a massage on Friday - can't wait.