So far I've managed to escape any visual aids, but as I find myself taking packets of food 'into a good light' to read the instructions, and doing something odd and old with my mouth while I read them, I fear some reading glasses aren't far away.
Had a smashing day in the garden today, planting my perennials, and doing protracted battle with an ancient honeysuckle that has taken over the garden. I ripped so much of it from one bush, it's kind of collapsed. I think the honeysuckle was holding it together. I'm sure that's a metaphor for something or other.
On the downside, had been feeling all pleased for losing 4lb, but caught sight of my still very apparent muffin top in a shop window, and felt rather deflated.
Jillian Michaels' 'Burn Fat Boost Metabolism' arrived the other day. Crikey o riley. Did three of the seven circuits, and could barely move. It's a contender to the shred for quick results, though, I'd say.