This thread has got me really confused...
it began with a moan about age and has now turned into the gardening column!
FWIW i think that once you hit the big 50 you embrace one of two outlooks-
either you give up, go grey, wear mumsy ill fitting clothes etc etc nad gradually fade. I think grey hair is ageing unless you have truly beautiful hair, a great cut, and great bone structure.
OR
you keep up your interest in looking good and MAKE AN EFFORT!
My friends and i are 50 + and none of us look or feel it.
Yes, some of us are on HRT, but not to preserve our youth.
What we do do though is:
take care of our hair- ditch the short old-lady crops ( me) and grow it jaw length with soft layers and soft honey highlights (I was fair anyway)
take care of our skin ( SPF 25 at least every day)
don't smoke
drink very little if at all
Exercise- walk, run, yoga, pilates, etc etc.
wear fashion adapted to our age- eg skinny-ish dark wash jeans, ballet pumps, and cardis still work.
KEEP OUR WEIGHT DOWN- I weigh almost the same as I did at 21- just about 4 lbs heavier.
have a few simple cosmetic treatments if necessary- I have had my teeth whitened, had a mole removed off my face, and have had some Restylane in my cheeks.
It takes more effort than being 21 but it does work.