I know this sounds like a loaded question so I'll say from the outset that I completely appreciate that ex-partners that have children together need to communicate about them, and that the level of communication will vary depending on what is going on.
I'm just curious as to what this involves in an average week for most people, and whether you try to keep contact to a minimum or save most things for handover where possible?
Happy to hear from all perspectives whether you're the mum, the NRP, whatever angle you're coming from really. I guess it's most applicable to people with smaller children/stepchildren (mine StepC are 10 and 6) who need the adults to make the contact arrangements :)